I am on this health kick and am attempting to make stuff I like at fast food places at home. This saves me calories, fat, and cash.
8 Mission Carb Balance tortillas
1lb lean ground beef
Taco seasoning mix
Shredded lowfat mexican cheese
Fat free sour cream
Cook taco meat (beef, taco seasoning mix, water) as indicated on taco seasoning mix directions.
Put meat on tortillas and top with desired toppings (cheese, lettuce, sauce, sour cream).
2 tortillas with 1/4 taco meat mix, 1/4 cup cheese, lettuce, taco sauce, and 2 Tbsp sour cream:
Calories: 400, Fat: 15, Carbs: 28, Fiber: 16, Protein: 36 = 9 WW PP
By comparison, 2 Taco Bell Supreme Soft Tacos:
Calories: 460, Fat: 22, Carbs: 44, Fiber: 6, Protein: 20 = 12 WW PP