Wednesday, July 20, 2011

Grilled Chicken and Veggie Pasta

Grilled Chicken and Veggie Pasta

Ingredients:
1 lb chicken
Tons of veggies (zucchini, peppers, onions)
4 tsp olive oil
Italian seasoning
4 cups cooked (8oz uncooked) whole wheat pasta
2 cans tomato sauce (roughly 4 cups)

Directions:
Cut chicken and veggies into strips.
Toss in olive oil and Italian seasoning.
Grill (I used the George Forman).
Cook pasta per directions on box and heat up tomato sauce while veggies and chicken are grilling.
Toss pasta, chicken, and veggies together and put sauce on top.

WW POINTS PLUS - 1 cup pasta, 3oz cooked chicken, veggies, and roughly 1 cup sauce = 8 POINTS PLUS.

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