Wednesday, July 20, 2011
My Favorite Healthy Omelet
My Favorite Healthy Omelet
Ingredients:
1 tsp olive oil
1 egg
3 egg whites
1 slice lowfat provolone cheese
1oz lean deli ham
Onions
Peppers
Directions:
Chop up onions, peppers, and ham.
Cook in small pan with 1/2 the olive oil.
Stir eggs and cook in pan with 1/2 the olive oil.
Once the eggs are cooked a little, add the cheese.
Once the onions, peppers, and ham are cooked add to the omelet.
Cook omelet and fold.
Cook a little more.
WW POINTS PLUS - 6
Labels:
Recipes - Breakfast,
Recipes - Healthy
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