Thursday, July 28, 2011
Whole Wheat Oat Blueberry Muffins
Whole Wheat Oat Blueberry Muffins
Ingredients:
1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup unsweetened applesauce
3/4 cup milk
1/2 cup firmly packed brown sugar
2 Tbsp oil
1 large egg, lightly beaten
1 pint blueberries (fresh or frozen)
Directions:
Preheat oven to 375 degrees.
Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray.
In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon. In a medium bowl combine applesauce, milk, brown sugar, oil and egg.
Make a well in dry ingredients and add applesauce mixture.
Stir until just moist.
Fold in blueberries.
Fill muffin cups 2/3 full.
Bake for 16-18 minutes.
WW Points - 4
Labels:
Recipes - Breakfast,
Recipes - Healthy
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