I love spaghetti (and all Italian food)! I think I love spaghetti so much because it is a great freezer meal, tastes awesome when eaten leftover, and most people like it. This is one recipe that I love because it is full of good, healthy stuff. I call it "Stoplight Spaghetti Sauce" because it has red, yellow, and green peppers. It is so healthy because it has tri-colored peppers, carrots, onions, garlic, and crushed tomatoes. I use olive oil to saute everything in and lean ground beef or turkey to save fat and calories.
Here's the recipe:
Ingredients:
Olive oil
6 cloves garlic, minced
1/2 onion, diced
1 cup carrots, diced
Salt & pepper
28-32 oz crushed tomatoes
Sage, oregano, & garlic salt
Red, yellow, & green peppers, diced
1/2 onion, diced
1lb ground beef or turkey
1 jar regular spaghetti sauce (not pictured)
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Directions:
In a large pot, saute onions and garlic in olive oil until translucent.
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Add carrots and salt & pepper and cook until carrots are tender.
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Add crushed tomatoes and sage, oregano, & garlic salt and simmer on low.
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Saute onions and peppers in olive oil until tender.
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Add to sauce.
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Saute ground beef or turkey and add to sauce.
Add jar of spaghetti sauce.
Simmer sauce at least an hour.
Serve over your favorite pasta. I prefer whole-wheat rotini.
To Freeze:
Let sauce cool completely. Put in a freezer container or bag and put in fridge until cold. Put in freezer. When you are ready to eat, just thaw and heat and serve over pasta.
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